Basketball Training – me vs. MJ https://www.mevsmj.com Mon, 25 Feb 2013 11:49:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Me vs. Pat The Roc (World’s Greatest Ball-Handler) https://www.mevsmj.com/me-vs-pat-the-roc-worlds-greatest-ball-handler/ https://www.mevsmj.com/me-vs-pat-the-roc-worlds-greatest-ball-handler/#comments Tue, 08 Jan 2013 00:24:14 +0000 http://www.mevsMJ.com/?p=6698 Read more]]>
Me and Pat The Roc

Sunday, just before the evening took over the day, I was checking the ball in against what many regard as the best basketball ball-handler in the World!

A guy who, when observed on the court, makes the ball look like it’s an extension of himself.

His name, Patrick Robinson or as he’s better known to the basketball world…Pat The Roc!

To get an idea of what I’m talking about, check out the video below.

Pat The Roc – Showing off the Handles

httpvh://youtu.be/zOyIJn7uNVM

How My Game of 1-on-1 Happened

Friday afternoon I was sitting downtown in my office at work, when I received an Instagram notification from Coach Gerrod Trytten of Orlando Hoops.

Now, I knew the crew that is Orlando Hoops was teaming up with Pat The Roc on Sunday for a basketball camp, but I never thought that would equate to us playing.

Most likely it wouldn’t have if Pat didn’t post what he posted Friday afternoon.

Pat asked through the social media photo network, “Name one person you would like to play one on one,” and Gerrod being the great guy that he is, told Pat about me and this journey of mine to play Michael Jordan.

He let Pat know that he’s sure I’d like to play him, if he was up for it.

Less than an hour later, the game was set!

Pat The Roc – Streetball Legend & Much More

Pat’s list of accolades is too long to list in this post, but he spent five years on the And1 mixtape tour, has been featured in two video games, has been sponsored by the likes of Gatorade, Under Armor and Hoop Culture, and has been spotlighted numerous times in SLAM magazine…just to name a few.

I knew about the basketball side of Pat, but what I didn’t know is the part that stopped me in my tracks.

If you’ve been following this journey, you know that I have a saying that I live by and I’ve been saying it for a long time.  It is, “Anything Is Possible with Faith & Hard Work.”  It’s what I live.  It’s what I believe.

Well, beyond the basketball court, Pat has a non-profit organization called Team A.I.P. (Anything Is Possible) which encourages kids to believe that anything is possible when it comes to their dreams.

Now tell me our meeting was just a coincidence!

Today, beyond TEAM A.I.P., Pat travels the globe doing camps like the one at Orlando Hoops and training some of the NBA’s best, like Tyreke Evans of the Sacramento Kings, shown below.

Pat The Roc – Training Tyreke Evans of the NBA’s Sacramento Kings 

httpvh://youtu.be/obtytcKk8mE

Me vs. Pat The Roc

httpvh://youtu.be/PFlvmZn8qyM

1-on-1 Recap

As you saw in the video, the game wasn’t even close.  I tried my best, but in the end, the final score was 15-3 (2 points for me didn’t count).

In life though, it’s not always about the score.

Honestly, it’s not easy on the ego for me to get beat so handily time and time again on this site.  The truth is though, you have to be willing to lose, if you ever want a chance to truly win.

I hope that this journey is showing you that.

For me, it was truly a privilege to match-up with someone like Pat and see what I could do or stop him from doing (not much, haha).  For me, regardless of the score, I won!

I encourage you all to get out there and get those dreams!

It won’t always be the prettiest ride (see above) but I guarentee you’ll have a blast every step of the way!

me vs. Michael Jordan…the amazing journey continues!  As always, thank you following along!

Special Thanks

I’d like to give a HUGE S/O to Pat The Roc for taking the time after an all day camp to play basketball with me and help me on my journey.  The guy is a class act!  Check him out on his site!

Also, I’d like to give a HUGE THANK YOU to my Orlando Hoops family.  Without you, this wouldn’t have been possible!  You guys are the best!  If you’re anywhere close to Central Florida, you must check them out!  Great, great people!  Thank you!

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If you’re new here, I set out in August 2010 to get a game of 1-on-1 vs. my childhood hero Michael Jordan.  This site is about that journey…through every valley, to every mountain top of triumph!

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Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Fan Page.

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Orlando Hoops – This Is How I’m Training! (Video) + Chandler Parsons Camp Giveaway https://www.mevsmj.com/orlando-hoops-this-is-how-im-training-video-chandler-parsons-camp-giveaway/ https://www.mevsmj.com/orlando-hoops-this-is-how-im-training-video-chandler-parsons-camp-giveaway/#comments Tue, 29 May 2012 23:23:01 +0000 http://www.mevsMJ.com/?p=5953 Read more]]>
Orlando Hoops Basketball Training

Last week, while watching some playoff hoops all iced up and recovering on the couch from a nearly three hour workout, I sent a text to my buddy Andy that said, “It took me almost 35 years to realize my basketball skills are limited.”

The majority of me was joking of course, as I’ve never been considered a basketball dynamo by any means.

Still, I really didn’t understand just how deficient my skills on the court were, until I met the crew that is Orlando Hoops – Irwin Hudson, Gerrod Trytten, Nick Trapp and Rickey Claitt.

The First Workout 

Coach Gerrod Trytten, Me, Coach Rickey Claitt and Coach Nick Trapp

Back in March, at the rather persistent urging of my buddy Jay (thank you!), I made my way over to workout with Orlando Hoops.

I arrived and was shown around “The Lab” by Coach Gerrod aka “Coach G” and then put through a workout with post grads that required every ounce of my effort.  Following the lead of Coaches G, Nick and Rickey, I was moving my feet in ways I’d never seen (or trying to), jumping over small hurdles, larger hurdles, around cones, through pads, euro stepping, doing spin moves, all with one or two balls.

Then when hard work met fatigue, we split up and played a couple of games of intense 3-on-3.

They kicked my ass that day, but it was truly the most enjoyable basketball experience I’d had in a very long time!

The effort that the professors (Gerrod, Nick, and Rickey) put forth reminded me of my brother and me back many years ago.

Their positive outlook, high level of skill, effort and attack of every lose ball, every possession, inspired me so much!

The Last Two Weeks – College Workouts

Due to the job that pays and vacation or as G lovingly puts it, excuses, months had gone by since my initial trip to Orlando Hoops, but I never stopped thinking about that first workout.

With all excuses behind me and my man Robert Brown home from Virginia Tech for a couple of weeks, it was time to get back in the lab and get to work!

So for the last two weeks, twice a week, the great people that are Orlando Hoops (@OHoopsTraining) have let me partake in their college workouts!

I will tell you that the workouts are no joke.  They are extremely challenging and uplifting at the same time.  I am having the time of my life!

Orlando Hoops – College Workout (Video)

httpvh://youtu.be/ajY8hDAak98

[Hoop Brothers Video Link]

Ego Free and Getting Better!

Being the worst at most everything in a group of young men who all play college ball definitely will open up the door and set any ego I might have been carrying free.

I posted this on my facebook page the other day:  “Not being able to complete a lot of the drills that I have been asked to do, due to a deficiency in my skills, has honestly been frustrating for me. Even though I’m in there working with DI athletes half my age, I still have a tremendous desire to excel. Drill after drill, I just keep telling myself that all I can do at this moment is my very best. Through my mistakes, I will succeed, IF I keep working because I can only get better!”

Sure I have a long, long way to go, but I am getting a little better each day and I am absolutely loving it!  After all, I do enjoy huge challenges (I am trying to get Michael Jordan to play me remember)!

My Orlando Hoops Highlight Reel (Video)

httpvh://youtu.be/BQ9dl3zqoLU

[Hoops Brothers Video Link]

Something Special – You Must Go Train With Them!

There is something very special going on in Central Florida in a gym nicknamed “The Lab”.

It would take me an entire post to try and capture the essence of what is happening there on a daily basis and maybe I’ll write that post in the future.

Sometimes though, things are just better experienced in person.

If you’re serious about getting better at the game of basketball, I would strongly encourage you to get in the lab with Orlando Hoops and work on your game!

Give them just one chance and I know you’ll understand what I mean when I say that something special is going on at Orlando Hoops!

Thank You Orlando Hoops!

I can’t thank the creator of Orlando Hoops, Irwin (@OHBBall), and coaches Gerrod (@OHoopsCoachG), Nick (@TrappOHoops) and Rickey (@RickeyOHoops) enough for their hospitality and patience with a 35 year old guy with a rather large dream.  Your belief in me and my journey means a lot to me.  I appreciate you all more than you will ever know!

I also want to thank all of the guys there working out alongside me!  Thank you for the push, constant encouragement and for allowing me to be a part of your workouts!  It’s a dream come true!

Lastly, thank you Hoop Brothers for capturing the great footage and for putting together the videos above!  Awesome work!  If you’re in need of game video/highlights/mixtape, Hoop Brothers (@HoopBrothers) is the place to go!

More on Orlando Hoops

For more info on Orlando Hoops Training, be sure to check out their website (OrlandoHoops.com)!  They are great people and they will make you better!

Orlando Hoops – Chandler Parsons Camp 

“Love of the Game” Giveaway

Orlando Hoops - Chandler Parsons Camp

Because I’m a HUGE believer in Orlando Hoops and because the bigger purpose of my journey to play Michael Jordan is to help others achieve their dreams, I will be sponsoring one young person from grades 2nd through 12th for the upcoming Orlando Hoops – Chandler Parsons of the NBA’s Houston Rockets basketball camp being held June 25th-28th.

How to Enter:  Send me an email – Kenny (at) mevsMJ.com – and tell me why you love the game of basketball.  Tell me your story and be sure to include your current age, school you attend, team or teams for which you play and contact information.

Deadline for Entries:  June 23rd

Do you love the game and want to attend?  Then tell me your story and I will pick one boy or girl to attend the upcoming camp in June and make it a reality!

All the best to everyone that enters!

Remember, ALL THINGS ARE POSSIBLE with FAITH and HARD WORK!

me vs. MJ…the journey continues!  I hope you’re training Mr. Jordan!

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Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Fan Page.

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If you’re new to the site, I set out in August 2010 to get a game of 1-on-1 vs. my childhood hero Michael Jordan.  This site is about that journey…through every valley, to every mountain top of triumph!

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The Burn In The Greatness of Morning https://www.mevsmj.com/the-burn-in-the-greatness-of-morning/ https://www.mevsmj.com/the-burn-in-the-greatness-of-morning/#comments Thu, 26 Jan 2012 12:23:13 +0000 http://www.mevsMJ.com/?p=5461
The Burn In The Greatness of Morning

After just under six hours of sleep, 5 a.m. nudges me, letting me know that it’s time to work.

It’s Friday morning.  I know that I need more rest, but that will have to come later.

It’s time to have a great morning!

Coffee, smoothie, dressed in Jordan gear and out the door.

For the next 45 minutes or so, I ride alone in the darkness over the thirty-seven and a half miles of cool asphalt, rap music filling the early morning air as I prepare mentally to get better.

I arrive at my destination and the only light that I can see anywhere around, is that which is pouring out of the large rectangular windows at B Meyer Training.

I have no idea what I’ll be doing on this day.

I never know.

For two months my workouts have been different every single time.

I love it that way.

I grab my bag, my clothes, tell myself it’s going to be a great day and enter the gym.

I’m the first one there.

I’m always, the first one there.

Sign in, morning greetings with Dave and Coach B, bag down, it’s time to work.

After 50 or so minutes of push, I’m drenched in invigorating struggle, and I know I’ve gotten better.

But on this day, I’m not done.

Coach Dave Rubin points to the elliptical and says, “Let’s go!”

I take a deep breath, wipe the hard work from my brow and begin walking in the machine’s direction.

**

Every single morning when I arrive at the gym, Dave Rubin, the guy that’s been training me, is already there.  He’s got the music going, he’s upbeat and he’s ready to help me get better.

Dave’s tough, I’m not gonna lie.  His expectations are high, but they’re coming from the right place.  He’s a HUGE Jordan fan.  Some would say that it’s merely a coincidence, but I don’t believe that.

***

I step on the machine, still not sure what I’m going to be asked to do.

30 seconds prior I had thought that my workout was complete.

Dave says, “OK, let’s get better!  I want you to go all out, as fast as you can…let’s go!”

I begin, giving it every ounce of what I have remaining.  Arms and legs pumping back and forth, up and down, in a torturous rhythmatic performance.

15 seconds in, Dave informs me, “We’re gonna go a minute.”

My mind says, YOU DON’T HAVE A MINUTE KEN!

27, 28, 29, 30

The burn begins sliding up and down my legs, as my pace slows.

“You’re slowing down!  Come on, pick it up!  You’ve got to get stronger at the end of games!  You said you wanna get under a minute in the 300 yd shuttle, let’s go!  Push!”

37…38…39…

The burn isn’t moving.  It’s set up camp on my legs, as I try to give more.

My mind says, YOU GOTTA STOP!

44…45…46…

And it burns like hot cast iron skillets have been strapped to my legs!

My mind says, WHAT ARE YOU DOING?  DON’T YOU FEEL THAT!?  STOP YOU FOOL!

52…53…54…

My legs, perhaps feeling a pain they’ve never felt, are trapped…between a mind and a heart.

My mind is screaming, QUIT!  QUIT!  QUIT!

58…59…60!

My mind is weak…but my heart is strong!

“Great job! OK, now walk it out,” Coach Dave says as he gives me a fist bump and more instruction.

“Control your breathing.”

“Cheek to cheek…move those arms!”

“Give me some light shuffles.”

“OK, you’ve got 15 seconds and we’re going to do it again.”

My mind is telling me, NOOOO!

He says, “Grab a quick sip if you need it.”

I make one step towards the water and then internally say HELL NO!  I’m about to bust this machine’s ass!

I get back on the elliptical, determined to succeed!

My mind is weak, buy my heart is strong!

GIVING MY ALL!

I may never be able to jump out of the gym or keep up with the likes of the facility’s most recognizable athlete, Dwight Howard, but what I can control is my effort!

My whole goal as I prepare on this journey to play Michael Jordan, is to be the best ME, that I can be.

That’s it!  So I push!  I give my all!  I strive to be the best Kenny Eller that I can be!

When God handed out gifts, he may not have given me the natural tools to be the best basketball player, but HE gave me a lot of determination.

HE gave me heart of belief!

Great Mornings!

Much like I control my effort in those early morning workouts, I’ve learned to also control my perspective.

I awake every morning and I tell myself, it’s gonna be a great morning!  Then, it’s gonna be a great afternoon!  Then finally, it’s gonna be a great evening!

Ask me how I’m doing at anytime and I’m going to tell you, “GREAT!”

April of last year, I sent one of my many hope filled emails along this path to a gentleman who has become a friend and mentor.

Dave Hopla received my email and a couple of hours later we spoke.  Three weeks after that initial conversation, we met and shot hoops together.  Since that time, nearly every few weeks I receive a call from Mr. Hopla, checking in to see how I’m doing.

You see Dave doesn’t deal with good.  He only associates himself with Great!

That’s why he shot 98.92% during his basketball shooting clinics last year.  With over 23,000 attempts, while speaking, he made almost 99%.

It seems undoable, but it’s not.

It begins with proper perspective.

Right before we ordered our lunch some nine months ago, Dave said, “People don’t remember good movies, but a GREAT movie, they recount every line!”

He said, “No one remembers good players, but GREAT players…they’re never forgotten!”

He went on with, “So why would you ever want to be good?”

“Why would you want to have a good day, when you can have a GREAT day?” he added, “It begins with how you think!”

Since that meeting and with the help of some Hopla perspective checks, I’ve incorporated this mindset into my daily life.

I ask people every single morning, how they’re doing and I NEVER hear great, other than the handful of people I’m working with, because they’ve heard my Hopla stories.

I hear, “OK”, “I’m good”, “I’ll be better in a bit”, “Alright”, “Ehhh”, and the list of improper responses rolls out like a red carpet, except their red carpet is leading to a mediocre day and worse, a mediocre life.

Shame on them!  Shame on YOU!  Shame on ME, until a few months ago.

You’ve been given the gift of another day, so be respectful of that and make it great!

It begins with YOU!

Getting Better!

There is no doubt in my mind that I’ve gotten better!  No doubt that I’m more prepared!

And the next time the burn says hello in the greatness of morning, my heart will smile the greatest smile and triumphantly say, “LET’S GO!!”

me vs. Michael Jeffrey Jordan…the journey continues!  Thank you so very much for following along!

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I’ve been working with Dave Rubin and Coach B Meyer for right at two months now.  I really can’t say enough great things about either of them.  I can tell you that I have thouroughly enjoyed every bit of the experience and the improvement physically has far exceeded all of my expectations.  I have just a month remaining on what was my initial commitment, but I can already tell you that the things I’ve learned there I will carry with me for life.  For more information on B Meyer Training, which I HIGHLY endorse, check out BMeyerTraining.com!

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Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Fan Page.

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If you’re new to the site, I set out in August 2010 to get a game of 1-on-1 vs. my childhood hero Michael Jordan.  This site is about that journey…through every valley, to every mountain top of triumph! 

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What New Year’s Resolutions and a Dyson Vacuum Have In Common (& How to Change It) https://www.mevsmj.com/what-new-years-resolutions-and-a-dyson-vacuum-have-in-common-how-to-change-it/ https://www.mevsmj.com/what-new-years-resolutions-and-a-dyson-vacuum-have-in-common-how-to-change-it/#comments Sat, 07 Jan 2012 12:23:35 +0000 http://www.mevsMJ.com/?p=5302
New Year's Resolutions and Mr. Dyson with his famous vacuum

OK, the title of this post may be a little harsh, but if we’re being honest with one another, they both do suck.

The point is, only one is supposed to.  (*see note at end of post)

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I don’t have any New Year’s resolutions.

I didn’t set any this year, or last, or the year before.

Just reading the lines above may send the voice inside your head jumping up and down, screaming in an inaudible, yet judgmental tone, “What!!??  Is he serious???  This is time for change!  It’s 2012!!!!  Wahoooo!!!  Cue the memory fireworks!!!”

I get it.  I used to think that way too.

I would get caught up, just like the majority, in all that is great with the hype of resolutions brought on by the New Year.

The last “New Year’s Resolution” I remember setting came after seeing a movie with the family over the holidays.

The lead actor, Will Smith, was in riiiiii-diculous shape!  That prompted me to go home and research how he had transformed his body from those “Fresh Prince of Bel-Air” days. (Yes, ladies, guys really think like this! 🙂  At least I did, haha!)

Within minutes of beginning my search, I found an interview that had then recently been done in conjunction with the movie, in which Smith stated that in addition to a weight-training program, he ran some 30 miles per week.

So with little thought and absolutely no planning, I set my New Year’s resolution:  Run 30 miles per week!

I literally went from zero miles, to thrusting myself into 30 miles per week on the first of January.  In truth, I hadn’t run 30 miles in the previous 10 years combined.

Does that sound silly to you?

How long do you think I kept with my New Year’s Resolution?

I ran 30 miles per week for just over five weeks, until I was sent on a work trip that placed me in 35-degree weather.  That lingering winter cold was a big enough excuse for my resolution to wither away.

I didn’t really “run” again until I “trained” for my first half marathon, two years ago.

Just recounting that story makes me cringe, but is my story really much different than yours?

Have you planned for success?  Have you thought out each phase and visualized your victory?

If not, your resolution this year may sadly falter just like those of New Year’s past.

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“Popular” New Year’s Resolutions

  • Lose Weight
  • Exercise More
  • Eat Better
  • Quit Smoking
  • Drink less alcohol
  • Get out of debt
  • Save money
  • Volunteer
  • Be more organized
  • Watch less television
  • Improve education
  • Learn a new language or musical instrument

And the list goes on and on and on….

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Why New Year’s Resolutions DON’T Work

I could spend thousands of words describing why, but this quote sums it up:

“Failing to plan is planning to fail.”

The origins of that all so true series of words may be up for debate, but I first read them in a book by John Wooden some 14 years ago.

That quote, while really so fundamentally simple, is seemingly so difficult when almighty inspiration strikes!

And what fuels resolutions after the first of the year??  Inspiration of course!

Why I didn’t launch mevsMJ.com When Inspiration Struck

If I had launched this site when the idea of mevsMJ.com exploded in my head, I would have surely failed.

I wasn’t ready.  I wasn’t prepared.

The idea was there.  The passion was without a doubt there.  The plan however, was not!

Publishing my first post when all that fueled me was a passionate idea, would have almost certainly led me to the same conclusion as running those 30 miles a week did.

Instead I did my best to write and write and write without publishing a word.  While most of the reasoning for my delayed launch was so wrong, taking the time to think through what I wanted to accomplish, and discuss, as well as, come up with some sort of plan with someone who already maintained a successful blog, is a large part of why I’m still going today.

Resolutions ARE Good, but Defined Goals are GREAT!

Please don’t misunderstand me; making a commitment to change and improve oneself is GREAT!

I absolutely LOOOOOOOVE that!

In order for you to really enact change though, you need to take the inspiration and make it a lifestyle and that can only happen with a plan!

Are You Being S.M.A.R.T. About What You Want to Accomplish?

Specific

Measurable

Attainable (all things are btw)

Relevant

Timely

*The above mnemonic has been around for decades and is a great tool to get you more structured as you begin setting goals/resolutions for yourself.

My Big Goal:  Play Michael Jordan 1-on-1

When I set out on this journey, playing hoops with Michael Jordan was the goal and still is.

Was it S.M.A.R.T.?  Yes, even as large of a goal as playing MJ is, it still met every step.

(Keep in mind I originally would have played hoops with MJ, one year from the creation of this site if his camp hadn’t been canceled.)

Sub Goals

Without making this too academic (I’ll let the PhDs do that) I always set sub goals to further breakdown my ultimate goal.

At the beginning I set the following four sub goals:  Get in the best shape of my life, Become the best basketball player I can be, Enjoy every second of the journey, and Attend Michael Jordan Senior Flight School.

Those four encompassed what I wanted to accomplish, but in no way were detailed enough to be measurable.

Sub Goal:  Get In The Best Shape Of My Life!

Taking a look at my goal of getting in the best shape of my life as an example.

It began with training for and completing two half marathons and then continuing to run some 20 miles per week for the next year.  I then incorporated more basketball specific workouts, pulling from my experience at Impact Basketball.  Then in November, I made a three-month long commitment to train with B Meyer and his team.

For me, it’s always been about keeping it fresh and having fun.  It’s also about learning and growing.

At this point my sub goal of achieving the best conditioning of life, has become a lifestyle for me.

If I look at myself prior to beginning this site, to where I am now, everything from my daily eating habits, to my conditioning has improved drastically.

I AM in the BEST Shape of my Life!

I absolutely love and am proud of the fact that I can go run 10 miles anytime.

It began with a 2 mile jog.  It began with a scheduled plan of attack.

On Tuesday morning, I repped out more pull-ups even on my third set of my circuit training, than I can ever remember doing and I was beyond enthused at my progress.

It began with a single repetition.  It began with a scheduled plan of attack.

“A 6 or a 7”

During the first training session I went through with Coach B Meyer and Dave Rubin they constantly gauged my effort output.

They wanted no more than a 6 to 7 out of a maximum 10, when it came to effort put forth on an individual exercise.

Coach Meyer told me, “I could put you through Dwight’s workout (Dwight Howard), but you wouldn’t be able to move for days.  That’s not the goal!”

Instead the focus was on technique and building a foundation.

You see they understand that a 6 or a 7, and a 6 or a 7, and a 6 or a 7, and a 6 or a 7, when totaled is far more than a couple of 10s.

Eventually that effort level can increase of course, but first the foundation must be set.

Why You Should Stop Giving It Your ALL

My natural tendency with anything I really want to do is to go all out!

I think it’s within all of us to want success quickly, so we lie to ourselves and make ourselves believe that if we skip steps we will get to our goal quicker.

When I first started running, I’d be so amped up that I’d almost take off sprinting!  That’d be fine if I was running a short distance, but when you’re running five miles or more, it’s definitely not the way to go (in the beginning).

I had to learn to control my excitement for being out there and distribute my energy effectively so that I could finish strong.

After quite some time, I got to where I could run at a fairly quick pace the entire way, but the foundation of proper conditioning through miles and miles of running had to be set first.

This of course is applicable to anything in life.

Success is a process that requires days and days of hard work.

Knowing that, you must pace yourself!

You always want to do the best you can do, but it’s true, sometimes a little less over and over again equates to more.

Accountability Partner(s)

Even with S.M.A.R.T. goals fully planned out, written down and detailed, you need to establish accountability partners.

This is with anything in life!

Find people with similar interests, partner up and hold one another accountable.  As I’ve stated in the past, if you can choose, find someone that is currently better than you at whatever it is you want to do to partner up with.  This is how you truly grow and get better!

January 1st DOESN’T Cause Change, YOU DO!

Whether it’s the first of January, August 22nd, or any other day, you can make a decision to change at any moment!

Set a goal, make a plan, gain accountability and make your dreams come true.

It’s never been about the New Year, it’s always been about YOU!

Happy New Year!

Yes, yes…the journey continues!!!

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*Note:  My Dyson does a great job! 😉

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BIG NEWS UPCOMING!

So I’ve whispered about the upcoming news to a few and very soon I can let everyone in on what is coming up!

I will tell you that it IS about basketball and it’s not about vacuums! 😉

Giddy up!  It’s going to be a fun ride/flight (hint, hint)!!!

Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Fan Page.

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What A Year! (2011 Recap) https://www.mevsmj.com/what-a-year-2011-recap/ https://www.mevsmj.com/what-a-year-2011-recap/#respond Tue, 27 Dec 2011 12:23:15 +0000 http://www.mevsMJ.com/?p=5225 2011 mevsMJ.com Recap

As the final days and hours of 2011 come to a close, I can’t help but reflect on my official slogan for this year, which was “Life is AMAZING, if you allow it to be!”

For me and my journey of playing Michael Jordan 1-on-1, 2011 was beyond amazing and for that I am so thankful!

Having said that, there were definitely some struggles over the last 365 days, but overall it was without a doubt more than I ever could have expected!

Here is a recap of all that was 2011 for mevsMJ.com!

-1st Quarter-

(January, February, March)

Looking back, January seems like years ago.  I began 2011 gaining my first 1-on-1 match-up win (Me vs. Scott Spencer) and feeling like my game was getting stronger and stronger.  Unfortunately then, but rather fortunately I suppose as I reflect now, I got injured on the next to last day of the month (Pop Goes The Dream) and was faced with painful rehabilitation that consumed the next eight weeks, testing me both physically and mentally.

During the rehab, even though I wasn’t playing, some great things still happened!

The very next day following my injury in the most surprising turn of events, I got some Jordan love! (Jeff Jordan promotes mevsMJ.com!)

Over the eight weeks of rehab I wrote 18 different posts including (Dear MJ:  My Letter to Michael Jordan).  Then exactly 62 days after the injury that left me devastated, I made my comeback in the last part of March against now Virginia Tech Hokies freshman Robert Brown, a good friend and the very first player to really believe in what I’m doing here on this site! (I’m Back!!!!)

-2nd Quarter-

(April, May, June)

I gave my life to the Lord when I was 23 years old (Yes, I’m a huge Jordan fan, but no, I didn’t plan that!)  I’ve sprinkled my faith over many of the posts I’ve written on this site and I mention that to say that I always feel that God has a plan for me.  During the injury I believed that and as I went through the second quarter of 2011, HE left me amazed as things began happening so quickly that I could hardly keep up!

Smith's "Jordan Typeface" design

April began with me meeting up with a talented young man named Ziarekenya Smith!  He had gained National accliam for his Jordan typeface, pictured to the right.  (God Inspired Designs)

From there, a simple hope filled email returned back to me, someone I now call a friend and mentor, Dave Hopla. (My time with Dave Hopla, World’s Greatest Shooter)

Then, still in April, I took on my first real professional basketball player, in what was the worst showing of my life! (Me vs. Garfield Blair)

May began with another no and then the biggest YES to date! (Nick Anderson Called Me!!!)

While nothing ever materialized with Nick, it was beyond cool having the former NBA player call me on MY cell phone!

Later in the month I had the blessing of getting to know and workout with then one of the top high school coaches in the country and now George Washington assistant coach, Kevin Sutton! (My First Workout with Coach Kevin Sutton!)

June came around, I played much better against my second professional player (Me vs. Andy Gebru) and had my third rematch with Robert Brown (Me vs. Robert Brown – Round 3).

-3rd Quarter-

(July, August, September)

The third quarter of 2011 kept up the momentum with me spending a little time with Tracy McGrady and even getting a shout out from T-Mac himself! (My Time with T-Mac)

On August 22nd, mevsMJ.com turned 1 year old. (me vs. Michael Jordan – 365 Days Later!)

In September I flew to Vegas for Impact Basketball’s Competitive League, where I told Chauncey Billups, John Wall, Rudy Gay, OJ Mayo, Corey Maggette, Jared Dudley and more about my journey to play Michael Jordan and almost had a shootout with NBA Sharpshooter Damon Jones! (Me vs. Damon Jones – The Shootout That Almost Was)

-4th Quarter-

(October, November, December)

In October I switched things up a bit and did my first video post (Where Are You Going?) so that everyone could actually hear me speak!  [Side note:  I often wonder how people sound when I’m reading their blogs/posts.]

A few days later, by reader request, I posted a video of me draining 22 of 24 from the 3 point line. (Is This Why NBA Guys Won’t Play Me??)  So pretty! 😉

Mid November, I began working harder and sweating more than I probably ever have in my life! (Me + B Meyer Training – The Man Behind Dwight Howard)

On Thanksgiving day, Eric Griffin and I helped one young man’s dream come true, in what was one of the most fulfilling moments of my life.  (Thanksgiving Day Dreams)

Then the moment I had been waiting for happened!

Michael Jordan KNOWS!!!

I‘m still blown away by what happened in the first moments of December, the last grouping of days of 2011!

In what played out like some scene from an inspirational movie, I met Michael Jordan! (Michael Jordan Knows About ME and mevsMJ.com!)

As I wrote when I began this post, LIFE IS AMAZING, IF YOU ALLOW IT TO BE!

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Through all that has happened on this journey, the part I never really anticipated is all of the great people that would come into my life and become true friends.

This mevsMJ.com walk has always been about truly believing that anything is possible with faith and hard work and I really feel that through 2011 that became more eveident than ever!

I’ve always believed in me vs. Michael Jordan and now I’m sure a few more people do too!  That’s a great thing!

For every person that has read a post, for each one of you that has believed in what I’m doing, for those who took time out of their life to help my dream come true, for those of you that I’m fortunate enough to call my friends, I say THANK YOU!

2011 was an unbelievable ride!

Off to 2012 we go!

me vs. MJ…the journey continues!!!!!  Thank you for following along!

Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Fan Page.

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The Foundation for Greatness is in the Roadwork! https://www.mevsmj.com/the-foundation-for-greatness-is-in-the-roadwork/ https://www.mevsmj.com/the-foundation-for-greatness-is-in-the-roadwork/#comments Tue, 05 Jul 2011 11:23:35 +0000 http://www.mevsmj.com/?p=4097 Read more]]> The Foundation For Greatness Is Laid During The Road Work!
The Foundation For Greatness Is Laid During The Road Work!

No one sees me when I’m all alone on the court, soaked with sweat, searching for a breath, with the sadistically hot sun laughing above.

No one sees me when all that separates another repetition from quitting is the desire to improve alone.

No one sees me when I’m in the gym launching one shot after the other against imaginary defenders, preparing mentally for my next 1-on-1 match-up.

No one sees the blackened toe nails and bruises or feels the aching muscles and back.

The most anyone will ever see me do is play and in those moments the results of the work I’ve done when no one is watching will finally be evident.

“You can map out a fight plan or a life plan, but when the action starts, you’re down to your reflexes. That’s where your roadwork shows. If you cheated on that in the dark of the morning, well, you’re going to get found out now, under the bright lights.” – Joe Frazier (Former Heavyweight Boxing Champion)

That Joe Frazier quote is one of my all-time favorites. Being on this journey I’ve gained a much deeper appreciation for the amount of work that goes into being great at a given task.

Too often we credit someone’s success to what we perceive as an innate ability to do something and while that natural ability is a must to play hoops professionally, the countless hours spent polishing and perfecting the skill set when no one is watching will ultimately determine if anyone ever watches.

There is no part of me that enjoys pushing myself to exhaustion, running suicide after suicide.

It’s not enjoyable for me to dribble a basketball through my legs and behind my back over and over again with the hope that one day it will feel as natural as walking.

Doing those things and more, doing the roadwork, working on the weaknesses, isn’t fun. The reward for the hard work is sometimes months away, but when it all comes together, there isn’t a better feeling in the World.

From Robert Brown to Andy Gebru, Dave Hopla to Garfield Blair, the commonality amongst them all is their willingness to work extremely hard when no one is watching.

While playing is where the fun is found, they understand that playing in and of itself won’t get them to their finish line. I now understand that too.

I’ve had the blessing of being exposed to some amazing players and coaches on this journey of mine to play Michael Jordan and they’ve shared with me what it takes to get where they are.

While I will never reach their level of success in basketball, my goal is to make the most of this opportunity and to be the best basketball player that I can be.

So I run and shoot, I dribble and ache, and do my best to improve because I’m not at the top of my game yet.

My best may still be many days away, but it will come…that is, if I do the roadwork.

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If you’re new here, I set out in August 2010 to get a game of 1-on-1 vs. my childhood hero Michael Jordan.  This site is about that journey…through every valley, to every mountain top of triumph!

Anything Is Possible with Faith & Hard Work!

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Connect:  Twitter (@KennyEller) and mevsMJ.com Facebook Page.

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To Run…or Not To Run!?!? (The ? with a Joyful Answer) https://www.mevsmj.com/to-run-or-not-to-run-the-with-a-joyful-answer/ https://www.mevsmj.com/to-run-or-not-to-run-the-with-a-joyful-answer/#comments Tue, 07 Jun 2011 11:23:38 +0000 http://www.mevsmj.com/?p=3866 Read more]]> To Run...or Not To Run!
To Run...or Not To Run!?!?

In 2010 I went from hating running to enjoying it.  From sitting on my couch to running over 530 miles.  I ran two half marathons.  I ran during the week in the mornings or evenings for fun.   From last summer through my injury, on the last day of January, I ran every Saturday morning (8-10 miles) with friends.

I loved it.  Loved how strong I felt.  Loved being able to run 10 miles at a nice pace, while talking with friends about their week.

I would discuss running at work, with friends, with anyone that would listen and even here on mevsMJ.com.

The pop in my calf muscle ended all of that.

I ran my first 2.5 miles last week in the past four months!

The Dilemma

MY GOAL:  Play Michael Jordan 1-on-1.

TRUTH:  Running long distances DOES NOT help me prepare for my goal.

I first realized this when I attended Impact Basketball training in November.  In a short period of time Matt Hiller had me gasping for air as I stood at the free throw line.  I had never been so short of breath in my life.  At the time I was running 18-20 miles per week and was able to run 5 miles at a 7:23 pace.

The realization hit home again later that month when I handed to ball to the #79th ranked high school player in America, Robert Brown and played him 1-on-1.  Fourteen points in to game one, as I went to pick up the ball, I felt like I was going to pass out.  I was exhausted.  He wasn’t.

Finally, during the rehab of my injury it really hit home.  Speaking with numerous trainers and players, no trainer suggested running long distances and no player, and I’m talking even a former NBA All-Star, ran long distances as a way to prepare for basketball.

It made sense.

Basketball is about a series of explosive movements, not a steady speed for miles, even if that speed is considered fast.

Back to Hooping!

I’ve been back to hooping for just over two months and right now my game is feeling great!

Sure I got my butt kicked again by Robert Brown and then by NBDL draftee Garfield Blair when I first came back from injury, but since then I’m on a roll!

Over the past two weeks, of my last 12 games of one-on-one vs. “regular people” I’m 11-1.  I’m not just winning the games, I’m dominating!  My last four opponents I’ve outscored 60-12 combined (games are to 15 points).

I’m now less than two weeks from my match-up with Andy Gebru (played this past season professionally in Brazil) and besides a couple of nagging injuries (groin/ankle) I couldn’t be in a better place!

I’m ready to test myself again against the best and see the hard work I’ve been putting in turn into a better showing!

To Run…or Not To Run?

Due to understanding what is going to benefit me most in my preparation for Michael Jordan, I just haven’t been running.

Instead, I’ve been doing mostly everything on a basketball court and playing as much 1-on-1 as possible.  It seems to be working.

Still, last Wednesday evening I slipped on the Nikes, headed to the trail and ran.  I didn’t run very far, just 2.5 miles as I stated earlier, and it definitely wasn’t as easy as it was the last time I had run, though I did manage a 7:35 pace.

I didn’t run for conditioning.  I ran because I kind of missed it.

For me at this point right now, the answer to whether I should run or not comes down to what this journey is all about:  Doing something I’m passionate about!

While I can tell you I won’t be running 20 miles a week anytime soon, I may slip in a 5 mile run here and a 10 mile run there.

I’ll do it on days because I miss it, or for the comradery and most importantly because it brings me a little joy.

After all, a little joy is all we are ever really in search of isn’t it.

me vs. MJ…the journey continues!

Thank you for following along!

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100 Facebook Fans/Likes!!! (Wahooooo!)

Special THANK YOU to my FIRST 100 mevsMJ.com Facebook Fans/Likes!! The 100 of you will always be the first!  Very special to me!  If you haven’t already LIKED the mevsMJ.com Facbook page, WHAT ARE YOU WAITING FOR??? <—It’s a LINK! 😀

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My First Workout with Coach Kevin Sutton! https://www.mevsmj.com/my-first-workout-with-coach-kevin-sutton/ https://www.mevsmj.com/my-first-workout-with-coach-kevin-sutton/#comments Thu, 19 May 2011 11:23:50 +0000 http://www.mevsmj.com/?p=3738 Read more]]>
Coach Kevin Sutton

I pushed the door open and felt the cool air of night as I exited the gym.  Soaked with hard work from head to toe, I made my way to my car and thought about what Coach Kevin Sutton had said to me just days before when we met for the first time.

Raising his right hand he gestured by making about a one-inch space between his thumb and pointer finger last Wednesday and said, “It’s about getting a little better each time.  That’s what we’re looking for.”

It was after 10pm on Tuesday evening and I had just finished my first workout with Coach Sutton.  Over two hours of two ball dribbling drills, shooting between and blasting around chairs as if they were defenders, working on Kevin Durant and Paul Pierce moves, one-on-one drills, and at the end of it all, there is no doubt that Coach Sutton and the other coaches made me at the very least a “little better.”

In a group of 17 elite players that featured James Bell (Villanova), Eric Griffin (Campbell), Adam Jones (Fairfield), Pierre Bakinde (undecided) and Morgan Jones (Northwestern/#9 Ranked Girl in USA by ESPN) to name a few, I was definitely lost at times, but I did what I do and gave my all.

On top of all of the basketball, stapled to the heart of the workout was a genuine sense of comradery amongst players and coaches that I haven’t seen in quite some time.  On the makes I heard, “Great finish, nice shot, way to shoot it!” and on the misses, “You’ll get it next time, come on you got this.”  At one point players and coaches were actually cheering me on as I pushed through the fatigue I was feeling!  Amongst the high fives, encouragement and high level of competition was a true feeling of desire from each and every player that we all get better and improve.

Near the end of the workout as I was doing some shooting work with 6’8″ Eric Griffin (he’s really good!), I heard someone right next to me say, “Hold on a second, look how you’re lined up.”  I looked over and it was none other than former Orlando Magic player, Anthony Bowie! There to support his kids, he had made his way all the way across the court, to stop me and show me the proper way to set up to receive the pass.  He then encouraged me and later even gave me some tips for my 1-on-1 battles!  (Watch out MJ! ;-))  So, very cool!

As workout #1 came to a close (yes, there will be more!) Coach Sutton gathered the players and told them about how we met, mevsMJ.com, and about my journey to play Michael Jordan, before closing it out with a prayer.

Life is Amazing, If You Allow It To Be!

OK, I know I’ve been saying it over and over again lately, but LIFE IS AMAZING, IF YOU ALLOW IT TO BE! (My 2011 Slogan)

A week ago Coach Sutton walked underneath the basket at which I was shooting free throws in a gym that was completely empty.  Less than a week later, I was being instructed and inspired by one of the top basketball coaches in the country!

He allowed a soon to be 34 year old with a rather large dream to come in and work with his group and treated me like I belonged.

The kindness and willingness of people like Kevin Sutton to HELP ME continues to blow me away and I am forever thankful.

I’m Sore and Can’t Wait For More! (Pictures and Video Coming Soon!)

I woke up Wednesday morning sore and hungry.  Hungry to get back on the court.  Hungry to improve just a little more each time.

I plan on going back next week for more training and will do my best to get pictures and video of some of the things I’m doing with Coach Sutton.

I’m having a blast here at mevsMJ.com and I thank each and every one of you for following along and for your support!

me vs. MJ…the journey continues!  I hope you’re getting ready Mr. Jordan! 😀

SPECIAL THANKS!

I want to give a special thanks to Coach Sutton, Coach Alton Clark and Sean Russell of FAAZ Magazine, as well as all of the players for making me feel welcome and pushing me to get better!  So very much appreciated!  See ya next week!!!!

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Me vs. 7’3″ Akeme Smart!! Impact Basketball Training Update! (Video Post) https://www.mevsmj.com/me-vs-73-akeem-smart-impact-basketball-training-update-video-post/ https://www.mevsmj.com/me-vs-73-akeem-smart-impact-basketball-training-update-video-post/#comments Thu, 04 Nov 2010 11:00:33 +0000 http://www.mevsmj.com/?p=1222 Read more]]> Me, Akeme Smart, Matt Hiller (Impact Basketball)
Me, Akeme Smart, Matt Hiller (Impact Basketball)

It’s Wednesday night in Sarasota.  I’ve made it through the first five sessions of my Impact Basketball training.  The first three days have been so much more than I ever could have expected!  I’m loving it!

My Impact Basketball Workout Schedule

For the last two days and for the remainder of my time with Impact Basketball (through Saturday), I begin each day with a morning workout session at 8am that usually lasts until 11:30am or so.  The morning session has consisted of court work and circuit training.

Following the morning workout, I head back to the hotel, eat, take a shower and sleep.  Yes, I’m that tired.

I then come back for an evening workout that begins at 5pm and usually runs till 6:30 or 7pm.

At this point, ever muscle in my body, including muscles I didn’t even know existed…ACHES!  I am extremely fatigued physically, but my spirit and mind are strong!  I am having the best time and trying to soak up every bit of it!

A TRUE Basketball Education!

I came into this experience thinking I knew quite a lot about the game of basketball.  Matt Hiller, who has been gracious enough to train me this week, is BLOWING my mind with his knowledge.  He is showing me things I never even thought of on the court and with enough practice, if implemented in my game, will make a HUGE difference!  I mean HUGE!

I’d give more details, but MJ might be reading…haha. 😉

Me and Akeme

On Tuesday morning, Matt let me know that he’d bring in Akeme Smart to workout with me for my Wednesday morning session.  That turned in to me doing some one-on-one drills against Akeme and I was beyond excited!  All day Tuesday, anytime I would see Akeme or he would see me, one of us would say “Tomorrow!” as a call out to our upcoming battle. 🙂

Akeme is 7 foot 3 inches and 19 years old.  He’s gifted with endless potential and has been at Impact Basketball for around two months, working on his game.  On top of being a great player, he seems to be a great young man.

The Match-up (Me and Akeme)

What I thought would be a short session with Akeme, turned into around an hour or more of shooting drills and one-on-one drills.  This was beyond cool for me!

The guys at Impact were kind enough to bring in the cameras and record the session!

To my surprise, when I came back for my night session, the video had been edited and was ready to go!

Without further ado…here is a taste of what I’ve been doing at Impact Basketball!!!

Impact Basketball Training:  Me and Akeme Smart (video):

httpvh://www.youtube.com/watch?v=6Fd2rngCTOk

*Special thanks to Matt Hiller (Impact Basketball-Director of Player Development/My Trainer for the week) for setting this up and Akeme Smart for agreeing to workout with me.  Also, BIG thanks to Tom Carollo (Impact Basketball-GM/Academy Director) for shooting the video and doing such a great job editing this for me!! So thankful!!

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