Training

From Mark Cuban to Michael Jordan and Everything in Between! (2012 Review)

December 31, 2012
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What a year 2012 was!!!  For me and this journey of mine to play Michael Jordan, it was really, truly a phenomenal year! Through persistence, hard work and the grace of God, a lot was accomplished. Still more remains, but reflecting on 2012 and all that happened here amazes me!  I believe reflection is a […]

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God Doesn’t Make Great Shooters and Legendary Moves (Preparing for Imperfect Moments)

May 7, 2012
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How many perfect moments happen in life? Not many. Yet we continue to prepare for them like they are all we have and experience. It’s time to prepare for imperfect moments and make them ours!

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Me + B Meyer Training (The Man Behind Dwight Howard!)

November 19, 2011
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“Come on Ken!  Stay up!  You’ve got this!  Just a few more seconds!” were the encouraging words coming my way from Coach B, as I lay stretched out on the floor early Tuesday morning, arms and chest raised, head tucked, in full Superman mode. With effort dripping from my brow, it seemed only fitting that […]

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What’s Your End Goal?

March 17, 2011
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What keeps you moving forward?  What keeps you going? I’ve got bruises all over my leg from having instruments pressed into and across my skin.  After a couple of days, just as the contusions begin to heal, the tools are reapplied and at times the pain is excruciating.  Having something that causes a bruise done […]

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