Dwight Howard

God Doesn’t Make Great Shooters and Legendary Moves (Preparing for Imperfect Moments)

May 7, 2012
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How many perfect moments happen in life? Not many. Yet we continue to prepare for them like they are all we have and experience. It’s time to prepare for imperfect moments and make them ours!

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The Burn In The Greatness of Morning

January 26, 2012
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After just under six hours of sleep, 5 a.m. nudges me, letting me know that it’s time to work. It’s Friday morning. I know that I need more rest, but that will have to come later. It’s time to have a great morning! Coffee, smoothie, dressed in Jordan gear and out the door…

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What New Year’s Resolutions and a Dyson Vacuum Have In Common (& How to Change It)

January 7, 2012
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OK, the title of this post may be a little harsh, but if we’re being honest with one another, they both do suck. The point is, only one is supposed to.

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What A Year! (2011 Recap)

December 27, 2011
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From the lows of an injury to the ultimate high of meeting Michael Jordan, 2011 was truly an amazing year for me and mevsMJ.com! Read about those events and everything in between in my 2011 mevsMJ.com recap!

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Operation NBA Body (B Meyer Training – Week 1 + Test Results)

November 22, 2011
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So last week, as you may have seen in Saturday’s post, I began individual performance training at the B Meyer training facility in Altamonte Springs, Florida. If you didn’t see Saturday’s post, Coach B Meyer has been featured in Men’s Health, USA Today, and ESPN to name a few and is the performance coach for […]

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Me + B Meyer Training (The Man Behind Dwight Howard!)

November 19, 2011
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“Come on Ken!  Stay up!  You’ve got this!  Just a few more seconds!” were the encouraging words coming my way from Coach B, as I lay stretched out on the floor early Tuesday morning, arms and chest raised, head tucked, in full Superman mode. With effort dripping from my brow, it seemed only fitting that […]

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A “No” and the BIGGEST “YES!” (Nick Anderson Called Me!!!!)

May 3, 2011

I woke up yesterday morning and the first thing I read was, “That would not be possible.” It wasn’t the response I had hoped for when I sent out the the request, but I emailed them back, thanking them for responding nonetheless. Head up, I then sent out the following update to Twitter and Facebook: […]

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Get Out and Move! (Appreciate Your Health)

December 9, 2010

It’s sad that it seems to always take an injury for me to fully appreciate the part of me that is injured.

I suppose most people go through life the same way. We run, jump, run faster and jump higher and think nothing of it until a sickness or injury halts our movement. Then we WISH we could just run and jump, even a little.

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Me + Impact Basketball = How I beat Michael Jordan?

October 7, 2010

So my paperwork is off.  My hotel room is booked. Only thing left to do now is buy lots of socks and more basketball shorts! The next BIG STEP On October 18th, I will take my Journey to Jordan Camp to the BIG TIME and attend professional basketball training at Impact Basketball, in Sarasota, Florida. […]

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